Need Physical Therapy?

Do you need physical therapy?

You may be sore from over-exercise, or you may
have a more serious condition – such as bursitis,
tendonitis, or pelvic pain that requires a
closer look. Even a severe strain or sprain
may warrant individual therapy sessions.

So do you need therapy? Ask yourself
the following:

Do I have pain or physical limitations that…

make sleeping difficult?
interfere with walking, sitting,
standing or driving?
interrupt work or home activities?
inhibit me in any way?

If so, whether it’s stabbing, throbbing or pins-and-needles pain – or a stiff shoulder, knee or hip – Back to Basics can help with safe, effective physical therapies.

Attending massage, yoga or educational classes offered at Back to Basics can also help treat or prevent pain, while increasing flexibility, mobility and fitness.